Repetitive Strain Injuries (RSI)

Repetitive strain injury (RSI) is a general term used to describe the pain felt in muscles, nerves and tendons caused by repetitive movement and overuse. The condition mostly affects parts of the upper body, such as the Forearms and Elbows, Wrists and Hands, and Neck and Shoulders. The symptoms of RSI can range from mild to severe and usually develop gradually.

Symptoms of RSI

  • Pain, aching or tenderness
  • Stiffness
  • Throbbing
  • Tingling or numbness
  • Weakness
  • Cramp
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