Sydney Lougheed, MHSc, RD, CDE

Registered Dietitian


Sydney has a deep desire to assist individuals with achieving their nutrition goals by providing an inclusive, individualized, and compassionate counselling approach to nutrition education. As a graduate of the Master of Health Science in Nutrition Communication program from Ryerson University, she is passionate about making healthy eating understandable, fun and achievable for all. Whether you’re seeking help with sport nutrition, prenatal, postpartum, pediatric, weight loss/weight gain, or disease prevention & management, each client is individually evaluated and provided with a well-researched and comprehensive plan.

Sydney also has experience in prenatal and pediatric nutrition from the Mother Care program at the South Georgian Bay Community Health Centre as well as the Barrie and Community Family Health team prenatal and well-baby clinic. She is also a Certified Diabetes Educator and qualified to see patients with prediabetes, type 1 and 2 diabetes.

She will work with you to develop tailored nutrition recommendations to make you feel empowered so you can confidently achieve your goals.
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